Meditational Musings

 It's not the thought(s) that you're trying to stop. It's the attachment to them. The identifying with them. Notice the reactions you have -to- the thoughts. Those are what need to be addressed. Be aware of the reactions, control the reactions is focus. When you are in control of your reactions, you have the ability to switch your focus to whichever frequency you desire. When the thought(reaction to the thought) controls your reaction/attention, then you lose the ability to focus where you will/desire/want. Fear of choosing wrong is the basis for a lot of anxiety. That is a reaction to a thought. It controls your ofucs, preventing you from seeing other options available. Preventing you from feeling other frequencies available. Preventing you from focusing on other frequencies available. Thus choosing your reality for you. Releasing the attachment to that fear, allowing yourself to look at the ideas being presented -without- reacting in fear, will allow you to have more of t...

the only reason you should do anything is because you want to. "Do you meditate?" "Yes." "For how long?" "Oh, I try for an hour, but most days I only get maybe 20 minutes or so. You knw how it is." "Why do you usually get up from meditation?" "Work, can't stop thinking, kids, any number of reasons." "You got up too soon." "But-" "You got up too soon. It doesn't matter the reason. The only reason that would get a different answer is: Because I wanted to." Conundrum: Following that logic could mean things start falling apart in my life. Kids don't get fed/to school, work goes by the wayside. Let the universe orchestrate the vibrational matches. -You- decide how you want to feel. Anything that does not feel like that will fall away. Either the other people in your life will have a behavior pulled out of them that matches your vibration, or the situation as a whole will change into one tha...

 What they think about you doesn't matter. Their reaction to you is -their- manifestation. It's for them to deal with. What this translates to for -you- is that you never have to worry about what any of it means to them. The mental chess game of how to 'make them like you/understand you' is unnecessary. You can check in with them if you feel inspired to in the moment, but worrying over it before or after the fact? Never necessary. The following was obtained after re-reading the above passage: What if it's someone you don't want to hurt (emotionally or physically)?  Staying connected to who you truly are - keeping your attention toward that inner awareness/allowing yourself to be in the frequency of your 'home' self, whether incorporating in your desire frequencies or not, will make it so that hurting them isn't an option in the first place. That innate desire not to hurt them is already built in. It's already a desired frequency. And if they reac...

 The situation that you both/all were/are in is the orchestration. Your individual reactions to it are the(your) manifestation(s). {This works on the micro and the macro. This is why intervention is possible on some levels, but not others. Your free will is wonderful. We enjoy watching it, learning from it. When that free will moves into a direction that threatens your species or others, outside of your planet/collective existence, then intervention happens. } (? This is an addendum to the above two sentences. As the translator, I'm not sure if this is accurate.)